Easy Beef Goulash
This easy beef goulash takes the classic beef and pasta favorite and gives it a twist with red pepper flakes and the addition of cream of mushroom soup for more flavor and a slightly thicker texture.
Prep Time10 minutes mins
Cook Time45 minutes mins
0 minutes mins
Total Time50 minutes mins
Course: Beef, Comfort Food, Comfort Foods, Dinner
Cuisine: American
Keyword: beef goulash, easy beef goulash, easy goulash
Servings: 8
Calories: 728kcal
In a large sauce pan or dutch oven, brown ground beef, onions and garlic. Drain and return to pan.
Over medium heat, add red crushed peppers, cumin, pepper, oregano and basil. Stir.
Pour tomato sauce, tomato paste, soup, beef broth and Rotel into ground beef mixture.
Cook for approximately 20 minutes then add frozen corn and continue cooking for an additional 10 minutes.
Add grated cheese, stir until melted.
Cook pasta according to package directions, drain and rinse with warm water.
Spoon pasta into ground beef mixture, then enjoy!
Tips
- Stir your beef, onions, and garlic constantly to avoid burning the onions and garlic.
- It's important to drain your beef. Even lean ground beef will render some fat and can make your goulash greasy.
- Cook your pasta to al dente. If it's too soft, it will break apart when you mix it into the other ingredients.
- Use a gentle folding motion to add the pasta. This helps avoid smashing it.
Calories: 728kcal | Carbohydrates: 63g | Protein: 42g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 1950mg | Potassium: 2122mg | Fiber: 9g | Sugar: 19g | Vitamin A: 2641IU | Vitamin C: 38mg | Calcium: 359mg | Iron: 8mg