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Easy Healthy Veggie Dip

Published: Mar 30, 2017 · Modified: Jun 22, 2025 by Terri Weir · · This post may contain affiliate links

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I call this easy healthy veggie dip because you use 3 ingredients, it’s low fat and takes less than 5 minutes to make. My Vitamix® came in handy for this recipe.

Easy Healthy Veggie Dip

All you have to do is add cottage cheese, lemon juice and dressing mix into a Vitamix® or blender. Blend until the consistency resembles sour cream. Once blended, spoon into a container and chill until ready to serve.

I always use the container the cottage cheese came in to store in the fridge until I’m ready to serve then I’ll transfer the dip into a pretty serving dish and place in the center of a serving tray with my veggies.

Easy Healthy Veggie Dip

This is a great alternative to sour cream for baked potatoes as well. Creamy, low fat and delicious! You cannot even taste the cottage cheese. Your guests will totally be surprised that this easy healthy veggie dip is so flavorful and tastes so good.

Easy Healthy Veggie Dip

Doesn’t this easy healthy veggie dip look tasty? This is a great dip to enjoy that has a lot less calories then a sour cream based dip.

Easy Healthy Veggie Dip

Try this Easy Healthy Veggie Dip Today

Easy Healthy Veggie Dip

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Easy Healthy Veggie Dip

Great Grub, Delicious Treats
This easy veggie dip is a healthy and delicious dip for all your favorite veggies. It's easy to make and only takes a few ingredients.
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Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Appetizer
Cuisine American
Servings 5 Servings
Calories 66 kcal

Ingredients
  

  • 16 oz low fat cottage cheese
  • 2 tsp lemon juice
  • 1 packet Hidden Valley Ranch® Dressing packet
  • Celery sticks
  • Carrots sticks

Instructions
 

  • In a Vitamix® or a blender, add cottage cheese, lemon juice and dressing packet.
  • Blend until resembles the texture of sour cream.
  • Pour back into cottage cheese container and place in fridge until ready to serve.
  • When ready to serve, spoon into serving dish and enjoy with your favorite veggies.

Notes

Nutritional values are approximate.
 
Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.

Nutrition

Serving: 0gCalories: 66kcalCarbohydrates: 3gProtein: 11gFat: 1gSaturated Fat: 1gCholesterol: 4mgSodium: 383mgPotassium: 80mgSugar: 3gVitamin A: 37IUVitamin C: 1mgCalcium: 55mg
Keyword Easy Healthy Veggie Dip, Vegetable Dip
Tried this recipe?Let us know how it was!
Easy Healthy Veggie Dip
Easy Healthy Veggie Dip
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Welcome to Great Grub, Delicious Treats! Hello, my name is Terri and I'm so glad you stopped by. I'm a self taught cook/foodie at heart, mom to three kids, photographer and have a love for amazing food. I left my full time job of being a hospice admissions RN, which was super tough and extremely sad, and at times, very rewarding to be there for the patients and families to blog full time which I absolutely love. I hope you enjoy, and check out, all of the delicious recipes on my site while you're here! And don't forget to sign up to receive every new recipe right to your email. Thanks again for stopping by! :)

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Welcome to Great Grub, Delicious Treats! Hello, my name is Terri and I'm so glad you stopped by. I'm a self taught cook/foodie at heart, mom to three kids, photographer and have a love for amazing food. I left my full time job of being a hospice admissions RN, which was super tough and extremely sad, and at times, very rewarding to be there for the patients and families to blog full time which I absolutely love. I hope you enjoy, and check out, all of the delicious recipes on my site while you're here! And don't forget to sign up to receive every new recipe right to your email. Thanks again for stopping by! :) Read More…

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