Course: Dessert
Cuisine: American
Keyword: no bake pumpkin, no bake pumpkin parfaits, pumpkin parfaits, pumpkin pie parfaits
Tips
- Use full-fat cream cheese for this recipe for the richest, creamiest texture. Reduced-fat cream cheese makes a thinner filling.
- Bring your cream cheese to room temperature for easiest whipping.
- Stop beating your whipped cream as soon as stiff peaks form. Overbeating it will collapse it.
- You can serve these parfaits immediately, but I recommend chilling them for an hour or two first.
Nutritional values are approximate.
Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.
Calories: 948kcal | Carbohydrates: 78g | Protein: 9g | Fat: 69g | Saturated Fat: 41g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 533mg | Potassium: 343mg | Fiber: 2g | Sugar: 54g | Vitamin A: 4587IU | Vitamin C: 1mg | Calcium: 188mg | Iron: 3mg