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A wood surface with two glasses filled with pumpkin mousse, whipped cream, and gingersnap crumbs.
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5 from 8 votes

Pumpkin Parfaits

These pumpkin parfaits are the perfect fall or holiday dessert, with layers of sweet gingersnap crumbs, creamy pumpkin spice filling, and homemade whipped cream. YUM!
Prep Time30 minutes
Cook Time0 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Keyword: no bake pumpkin, no bake pumpkin parfaits, pumpkin parfaits, pumpkin pie parfaits
Servings: 6 Parfaits
Calories: 948kcal

Ingredients

Pumpkin Filling

Gingersnap Crumbs

  • 1 ¾ cups crushed gingersnap cookies
  • ½ cup butter, melted
  • ¼ cup sugar

Homemade Whipped Cream

Instructions

Pumpkin Filling

  • In a medium bowl, beat cream cheese for 2-3 minutes until smooth.
  • Add the pumpkin puree, cinnamon, pumpkin pie spice, and nutmeg. Beat until combined.
  • Add powdered sugar and beat until smooth then add the cool whip and one drop of orange food coloring until incorporated. Place in the fridge while preparing the other ingredients.

Gingersnap Crumbs

  • In a medium bowl, mix gingersnap crumbs, butter, and sugar together until combined. Set aside.

Homemade Whipped Cream

  • In a mixing bowl, using an electric hand mixer, beat heavy whipping cream, sugar, and vanilla until stiff peaks form.

Assembling the Parfaits

  • Add a couple spoonfuls of gingersnap crumbs to the bottom of each parfait cup. Press down evenly.
  • Next, spoon or pipe a layer of pumpkin filling into each cup followed by additional gingersnap crumbs, then spoon or pipe homemade whipped cream on top. Repeat layers with pumpkin filling, gingersnap crumbs, and homemade whipped cream. Lightly sprinkle more crumbs on top and enjoy.

Notes

Tips
  • Use full-fat cream cheese for this recipe for the richest, creamiest texture. Reduced-fat cream cheese makes a thinner filling.
  • Bring your cream cheese to room temperature for easiest whipping.
  • Stop beating your whipped cream as soon as stiff peaks form. Overbeating it will collapse it.
  • You can serve these parfaits immediately, but I recommend chilling them for an hour or two first.
 
Nutritional values are approximate.
 
Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.

Nutrition

Calories: 948kcal | Carbohydrates: 78g | Protein: 9g | Fat: 69g | Saturated Fat: 41g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 533mg | Potassium: 343mg | Fiber: 2g | Sugar: 54g | Vitamin A: 4587IU | Vitamin C: 1mg | Calcium: 188mg | Iron: 3mg